It's always been a challenge to eat the right food. Jill was able to help me think about food in a different way. It started with defining your goals. In my case, I wanted to live a healthy, strong life, where I can enjoy my family and hopefully grand children (and look good as well). Coach Jill is able to reinforce the good things you did during the check ins. She reminds you of your goals and adressess the poor choices as well. Usually, there are circumstances around eating (read "emotional eating"). Coach Jill didn't start yelling at me, but instead, lead me back to the path. Hiccups happen, just accept it, and get back on course. Food choices went from limited to expansive! (ps. she’s also ready to talk through random food thoughts and new recipes to try!) There are so many things to enjoy and it’s not the end of the world to indulge once in a while. Highly recommend Coach Jill! She's also very funny too!

I went to Jill with specific problems: my physique looked like a melted candle, my blood sugar numbers were climbing, and my energy levels weren’t what they used to be. Jill helped me understand my nutritional needs (including when, and not just what, I needed to eat), the potential costs of keeping my habits as they were, and what it would take to remain healthy and energetic moving forward. Jill knows when to encourage, when to scold, and when to forgive… but not when to quit; she will get you where you need to be. I’m happy to say, with Jill’s assistance, I’ve adjusted my habits and I am on the road to a healthy, happy me.

Working with Jill has been an absolute game-changer. I’ve been vegan for nine years, but I reached a point where I wanted to really dial in my nutrition without sacrificing my love of good food. I came in with a simple, honest goal—to lose 10 to 15 pounds—but after trying so many things on my own, I just couldn’t get consistent results without real accountability and systems. Jill stepped in and made everything feel doable. She ran my numbers, looked at my actual lifestyle, and helped me build simple, sustainable habits that fit into real life. As a fellow plant lover and foodie, she never once tried to change my values or complicate my meals. Instead, she helped me fine-tune what I was already doing and made it better. She also gave me delicious recipe suggestions, (including sauces that were absolute game changers), that made me genuinely love what I’m eating without ever feeling deprived. One of the biggest reasons this worked for me is Jill’s warm, optimistic personality. She’s genuinely encouraging and never made me feel guilty during setbacks. When I hit frustrations or felt overwhelmed, she walked me through them with so much kindness and clarity. I always felt supported, not judged, which made all the difference. And the results? I’ve already lost 13 pounds from the foundation we put in place together—right within my original goal range—and I feel better, clearer, and more confident than I have in years.